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Ghana jollof: the rice dish behind West Africa’s friendliest rivalry

Jollof rice is a staple at Ghanaian parties, weddings and Sunday lunches. Ghanaians and Nigerians argue endlessly over whose jollof is better. A look at what makes Ghana jollof distinctive, how it is cooked and why the rivalry endures.

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Jollof rice in Ghana
Photo: Fquasie / Wikimedia Commons (CC BY-SA 4.0)

The argument never ends. On social media, at parties and between friends, Ghanaians and Nigerians debate whose jollof rice is better. Ghanaians point to their aromatic rice, their spice and their side of shito. Nigerians point to their smoky party jollof. The rivalry is mostly friendly, and it has made jollof one of the most famous dishes in Africa.

What jollof is and Ghana's version

Jollof is rice cooked in a sauce of tomatoes, onions, peppers and spices, often with meat or vegetables. It is a one-pot dish with many regional variations. The dish is widely traced to the Wolof people of Senegal and the Gambia, where a similar dish called thieboudienne is eaten. The name “jollof” comes from the Wolof empire, also called Jolof.

Ghana jollof is often made with fragrant long-grain rice such as jasmine or basmati, cooked in a rich tomato base with spices. Many cooks add mixed vegetables.

Jollof rice with dodo
Jollof rice with dodo. Photo: Skarfmacaronne / Wikimedia Commons (CC BY-SA 4.0)

Spice, parties and the rivalry

Ghanaian cooks often use ginger, garlic, bay leaves and other spices. The flavour is bold and peppery. Ghana jollof is commonly served with shito, the spicy black pepper sauce, and fried chicken or fish. At weddings, funerals and parties, jollof is cooked in large pots. Caterers compete to produce the best. The “jollof wars” between Ghana and Nigeria became a social media phenomenon, with jokes, memes and cook-offs.

Senegalese observers sometimes remind both countries that the dish originated with them. Jollof festivals and competitions have been held in Accra and abroad. Cooks advise frying the tomato base well, using stock for flavour and cooking the rice slowly to avoid burning.

Abroad, variations and Jollof Day

Ghanaian restaurants abroad serve jollof, often as their best-selling dish. Some cooks add corned beef, prawns or other proteins. Each family has its own recipe. Some Ghanaian cooks now also aim for the smoky flavour of party jollof, cooking over firewood at large events. Others insist that Ghana jollof’s strength is its fragrance rather than smoke.

World Jollof Rice Day is celebrated by fans on 22 August, with social media posts and food events. Ghanaians and Nigerians will probably never agree about jollof. The argument is part of the meal, and both sides keep eating while they make their case.

Isaac Nana Yaw Annor

Isaac Nana Yaw Annor, popularly known as King Bygone, is a Ghanaian blogger, publicist and digital publisher, and the editor of Accra Posts. He started out with an entertainment blog, wrote more than 389 articles for Opera News, and worked alongside broadcaster Abeiku Santana on media and publicity from 2016 to 2024. He founded The Gospel Post, We Post Weddings, Nsemwokrom, AfroYard and Culture Gossip, and is a certified software engineer (ALX Africa). Avance Media named him among the Top 50 Ghanaian Bloggers in 2022, 2023 and 2024.

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